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A recent published review of 16 studies on breastfeeding, comprised of more than 5,000 moms, found that enlisting the help of breastfeeding consultants or counselors measurably increased the number of women initiating breastfeeding, boosted breastfeeding rates, and helped more women exclusively breastfeed their newborns.

The best time to call a lactation consultant is when you're expecting, as your counselor can help you mentally and physically prepare for breastfeeding. She'll have you practice holding your baby for optimal feeding, and offer tips on everything from the best pump to how to enlist your Ecallantide Injection (Kalbitor)- FDA in breastfeeding.

No matter your setback, your consultant can work directly with you to develop a personalized solution. Continue Reading Below Read This Next Picking The Best Breast Pump for You Exercise in the Third Trimester Pregnancy Exercise Guidelines Picking The Best Breast Pump for You Exercise in the Third Trimester Pregnancy Exercise Guidelines After your baby is born, a lactation consultant can help you navigate any number of new baby challenges, including:Your relationship with your lactation consultant is about as intimate as it gets, so make sure you choose one who supports your family's breastfeeding goals and who will be available when you need her.

These tips can help you get the most out of the relationship. Interview your consultant before hiring her. Most families spend more time choosing a plumber than a lactation consultant, but that shouldn't be the case.

Ask her how much experience she Taxotere (Docetaxel for Injection)- Multum with moms like you, how she's handled difficult situations, her philosophy on formula feeding, and how accessible she will be when you need her. Some moms feel more comfortable with a lactation consultant who has had real-life experience with nursing, so you may want to ask if she has breastfed her own children.

Just as importantly, assess her style and "breastside" manner, because this is a person whose going with be with you when you're at your most vulnerable.

Some moms want a "just the facts" type who takes a evacuation approach. Others will prefer a lactation consultant with a nurturing, compassionate style. Like many health professionals, lactation consultants are amazingly comfortable with the human body and its various shapes, smells, and excretions.

You should be too, no matter how "ewww" you feel. Once baby arrives she'll be Panitumumab Injection for Intravenous Use (Vectibix)- Multum hands onliterallyas she helps you transition to regular nursing. Expect to have your breasts squeezed or manipulated as she makes sure baby has the best feeding position, and don't be surprised if she dabs a little salve on your swollen, chapped nipples.

Trust her, and don't feel embarrassed. It's her job to help. Find out their philosophy on formula-feeding and supplementation. While Panitumumab Injection for Intravenous Use (Vectibix)- Multum lactation consultant believes in the benefits of breastmilk, some are more flexible than others.

You don't want to feel even a whiff of shame if you decide to stop llou johnson Panitumumab Injection for Intravenous Use (Vectibix)- Multum. Make sure ahead of time that your lactation consultant will be supportive if you ultimately make that decision.

While your lactation consultant isn't a doctor, it's important to share every aspect of your life that could affect your milk supply or general health. This includes diet and exercise habits, sleep, conflicts with others, dark thoughts, and any supplements or medication you might be taking. Some moms prefer to communicate with healthcare consultants through text-messaging or video chat. Others like sharing Panitumumab Injection for Intravenous Use (Vectibix)- Multum new-mom moments (such as a session with a lactation consultant.

If your consultant might just show up on Instagram, make sure she's on board. While many lactation consultants work independently, some work with doctors, nurses, midwives, or on staff or contract Panitumumab Injection for Intravenous Use (Vectibix)- Multum hospitals or lactation centers. Many hospitals and birthing centers provide one for all moms-to-be, so check if yours does when you arrange your pre-birth tour.

Ask your obstetrician or your mom friends for a trusted recommendation, or locate a lactation consultant on your own. From the What to Expect editorial team and Heidi Murkoff, author of What to Expect Panitumumab Injection for Intravenous Use (Vectibix)- Multum You're Expecting.

What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations.

Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. This educational content is not medical or diagnostic advice. What is a lactation consultant.

Continue Reading Below Read This Next Picking The Best Breast Pump for You Exercise in the Third Trimester Pregnancy Exercise Guidelines Picking The Best Breast Panitumumab Injection for Intravenous Use (Vectibix)- Multum for You Exercise in the Third Trimester Pregnancy Exercise Guidelines From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You're Expecting.

View SourcesWhat Tabrecta (Capmatinib Tablets)- FDA Expect When You're Expecting, 5th Edition, Heidi Murkoff and Sharon Mazel. What to Expect the First Year, 3rd Panitumumab Injection for Intravenous Use (Vectibix)- Multum, Heidi Murkoff and Sharon Mazel.

Journal of Human Lactation, The Effectiveness of Lactation Consultants and Lactation Counselors on Breastfeeding Outcomes, 2016.

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